The SuperHero Program is a wellness and lifestyle programme. It isn't medical care, and this form isn't a medical assessment. It's how we get to know you and figure out together whether the programme is a good fit. This form doesn't replace advice from your own doctor. Fasting and a big shift in how you eat aren't safe for everyone. Please talk to your own doctor before you take part, especially if you're pregnant, take prescription medication, or have a history of heart, kidney, liver, blood-sugar, seizure, or eating-disorder issues.